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Per 100 gSEMISWEET CHOCOLATE COATED BUTTER COOKIESTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein7.1 g6.7 g
Total fat25.0 g23.3 g
Saturated fat16.1 g16.7 g
Carbohydrate64.3 g66.7 g
Fiber3.6 g3.3 g
Sugars39.3 g20.0 g
Sodium107 mg367 mg
Potassium307 mg0 mg
Calcium36 mg0 mg
Iron8 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.