Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSERIOUSLY GOOD PUDDINGVANILLA PUDDING SNACKS, VANILLA

Calories100100

Protein10.7 g0.9 g

Total fat3.3 g1.4 g

Saturated fat2.0 g1.4 g

Carbohydrate10.0 g20.9 g

Fiber0.7 g0.0 g

Sugars6.0 g15.4 g

Sodium53 mg173 mg

Potassium—0 mg

Calcium100 mg145 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.