FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSESAME BREADSTICKS, SESAMEPUMPKIN
Calories400400
Protein20.0 g5.0 g
Total fat10.0 g17.5 g
Saturated fat0.0 g2.5 g
Carbohydrate60.0 g57.5 g
Fiber10.0 g2.5 g
Sugars0.0 g35.0 g
Sodium800 mg375 mg
Potassium200 mg0 mg
Calcium200 mg0 mg
Iron5 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.