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Per 100 gSESAME BULKIE ROLLS100% WHOLE WHEAT HOT DOG BUNS
Calories263263
Protein8.8 g12.3 g
Total fat1.8 g4.4 g
Saturated fat0.0 g0.9 g
Carbohydrate54.4 g47.4 g
Fiber1.8 g7.0 g
Sugars5.3 g5.3 g
Sodium509 mg544 mg
Potassium—211 mg
Calcium35 mg123 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.