Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSESAME BUNSORIGINAL NAAN

Calories270270

Protein8.1 g7.9 g

Total fat4.0 g4.0 g

Saturated fat1.4 g0.0 g

Carbohydrate48.6 g52.4 g

Fiber1.4 g1.6 g

Sugars5.4 g4.8 g

Sodium446 mg460 mg

Potassium—73 mg

Calcium27 mg70 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.