Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSESAME COOKIESBACK TO NATURE, PEANUT BUTTER CREME COOKIES

Calories500500

Protein10.7 g7.7 g

Total fat28.6 g19.2 g

Saturated fat10.7 g3.9 g

Carbohydrate53.6 g69.2 g

Fiber3.6 g3.8 g

Sugars17.9 g30.8 g

Sodium0 mg365 mg

Potassium—154 mg

Calcium357 mg0 mg

Iron6 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.