Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSESAME CRACKER, SESAMEEVERYTHING CAULIFLOWER SNACKING CRACKERS

Calories393393

Protein17.9 g7.1 g

Total fat7.1 g7.1 g

Saturated fat0.0 g3.6 g

Carbohydrate67.9 g67.9 g

Fiber10.7 g7.1 g

Sugars3.6 g7.1 g

Sodium786 mg1161 mg

Potassium364 mg43 mg

Calcium32 mg214 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.