Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSESAME LAVASCH CRISP FLATBREAD, SESAMESPECIALTY, SESAME FLATBREAD, SESAME
Calories417417
Protein11.1 g11.1 g
Total fat11.1 g11.1 g
Saturated fat0.0 g0.0 g
Carbohydrate72.2 g72.2 g
Fiber2.8 g2.8 g
Sugars5.6 g5.6 g
Sodium694 mg694 mg
Potassium139 mg139 mg
Calcium139 mg139 mg
Iron5 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.