FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSESAME MELBA ROUNDSBREADSTICKS, SESAME
Calories467467
Protein13.3 g16.7 g
Total fat13.3 g16.7 g
Saturated fat0.0 g1.7 g
Carbohydrate73.3 g63.3 g
Fiber0.0 g3.3 g
Sugars0.0 g3.3 g
Sodium667 mg867 mg
Potassium133 mg
Calcium133 mg67 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.