Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSESAME NOODLESORIENTAL STYLE PAN MEE NOODLES

Calories194196

Protein5.3 g7.1 g

Total fat5.3 g1.8 g

Saturated fat0.6 g0.0 g

Carbohydrate31.2 g37.9 g

Fiber1.8 g1.8 g

Sugars4.7 g0.0 g

Sodium347 mg152 mg

Potassium——

Calcium12 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.