Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSESAME SEEDSBOB'S RED MILL, BROWN SESAME SEEDS

Calories562562

Protein12.5 g18.8 g

Total fat50.0 g56.3 g

Saturated fat6.3 g6.3 g

Carbohydrate25.0 g25.0 g

Fiber12.5 g12.5 g

Sugars0.0 g0.0 g

Sodium0 mg62 mg

Potassium——

Calcium1000 mg1250 mg

Iron14 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.