Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSESAME SOY NOODLESHORMEL, COMPLEATS, SWEDISH MEATBALLS

Calories106106

Protein0.8 g4.7 g

Total fat2.4 g4.7 g

Saturated fat0.4 g2.0 g

Carbohydrate20.8 g10.6 g

Fiber2.0 g0.4 g

Sugars7.5 g1.2 g

Sodium235 mg388 mg

Potassium47 mg—

Calcium24 mg16 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.