FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSESAME TAHINIORGANIC TAHINI, GROUND
Calories679679
Protein21.4 g25.0 g
Total fat60.7 g60.7 g
Saturated fat10.7 g10.7 g
Carbohydrate10.7 g17.9 g
Fiber3.6 g10.7 g
Sugars0.0 g0.0 g
Sodium0 mg18 mg
Potassium468 mg400 mg
Calcium182 mg139 mg
Iron7 mg9 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.