FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSESAME TAHINIPURE CREAMED COCONUT
Calories679679
Protein21.4 g7.1 g
Total fat60.7 g71.4 g
Saturated fat10.7 g67.9 g
Carbohydrate10.7 g7.1 g
Fiber3.6 g7.1 g
Sugars0.0 g3.6 g
Sodium0 mg14 mg
Potassium468 mg
Calcium182 mg107 mg
Iron7 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.