Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSESAME THYME PITA CHIPS, SESAME; THYMEEVERYTHING PITA CHIPS

Calories393393

Protein10.7 g10.7 g

Total fat14.3 g14.3 g

Saturated fat0.0 g0.0 g

Carbohydrate42.9 g42.9 g

Fiber10.7 g10.7 g

Sugars3.6 g3.6 g

Sodium571 mg571 mg

Potassium268 mg268 mg

Calcium93 mg93 mg

Iron4 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.