FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSESAME VEG NOODLES, SESAMESOUTHWESTERN STUFFED MUSHROOMS
Calories7676
Protein1.8 g4.5 g
Total fat3.6 g3.0 g
Saturated fat0.7 g1.5 g
Carbohydrate10.2 g9.1 g
Fiber2.2 g1.5 g
Sugars4.9 g1.5 g
Sodium293 mg227 mg
Potassium316 mg379 mg
Calcium44 mg76 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.