Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHADY BROOK FARMS, TENDERLOINS TURKEY BREASTSHAVED CHICKEN BREAST

Calories116116

Protein18.8 g22.3 g

Total fat3.1 g2.7 g

Saturated fat0.4 g0.5 g

Carbohydrate2.7 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium393 mg45 mg

Potassium—339 mg

Calcium18 mg9 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.