FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHARE'UM CAKESBANANA NUT LOAF CAKE, BANANA NUT
Calories385385
Protein2.6 g5.5 g
Total fat17.9 g22.0 g
Saturated fat2.6 g3.9 g
Carbohydrate51.3 g42.9 g
Fiber0.0 g1.1 g
Sugars25.6 g26.4 g
Sodium321 mg330 mg
Potassium67 mg110 mg
Calcium54 mg33 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.