Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHARI'S BERRIES, SEA SALTED CARAMELSENDULGE CANDIES TREAT

Calories441441

Protein2.9 g11.8 g

Total fat20.6 g32.4 g

Saturated fat14.7 g10.3 g

Carbohydrate67.7 g52.9 g

Fiber2.9 g5.9 g

Sugars44.1 g2.9 g

Sodium1029 mg74 mg

Potassium—338 mg

Calcium59 mg59 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.