FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHARP CHEDDAR CHEESE BITESCHEESE PUFFS
Calories607607
Protein21.4 g3.6 g
Total fat42.9 g46.4 g
Saturated fat25.0 g7.1 g
Carbohydrate35.7 g46.4 g
Fiber0.0 g0.0 g
Sugars0.0 g7.1 g
Sodium821 mg1000 mg
Potassium36 mg250 mg
Calcium536 mg71 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.