Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHARP & SWISS SPREADABLE CHEESE WITH ALMONDSNATURAL MUENSTER CHEESE

Calories357357

Protein17.9 g25.0 g

Total fat25.0 g32.1 g

Saturated fat10.7 g17.9 g

Carbohydrate17.9 g0.0 g

Fiber0.0 g0.0 g

Sugars14.3 g0.0 g

Sodium607 mg643 mg

Potassium—0 mg

Calcium536 mg536 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.