Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHEET PAN MEAL STARTER KITFRESH SHALLOTS

Calories6767

Protein2.0 g0.0 g

Total fat1.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate12.7 g13.3 g

Fiber2.0 g16.7 g

Sugars2.0 g6.7 g

Sodium513 mg20 mg

Potassium343 mg—

Calcium29 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.