Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHELLED HEMP SEEDSJUST HEMP FOODS, HULLED HEMP SEED

Calories600600

Protein33.3 g33.3 g

Total fat50.0 g50.0 g

Saturated fat3.3 g3.3 g

Carbohydrate3.3 g3.3 g

Fiber3.3 g3.3 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium1200 mg1200 mg

Calcium67 mg67 mg

Iron12 mg12 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.