Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHELLED SOYBEANSORGANIC STEAM IN BAG MUKIMAME

Calories106106

Protein10.6 g10.6 g

Total fat4.7 g4.7 g

Saturated fat0.6 g0.6 g

Carbohydrate8.2 g8.2 g

Fiber4.7 g4.7 g

Sugars2.4 g2.4 g

Sodium6 mg6 mg

Potassium482 mg482 mg

Calcium71 mg71 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.