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Per 100 gSHIRATAKI IN SZECHUAN SAUCE NOODLESBUTTERNUT NOODLES, BUTTERNUT
Calories4547
Protein0.5 g1.2 g
Total fat0.5 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate11.5 g11.8 g
Fiber3.0 g2.4 g
Sugars7.5 g2.4 g
Sodium295 mg0 mg
Potassium35 mg247 mg
Calcium30 mg47 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.