Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHOPRITE, PLAIN BREAD CRUMBSSTREUSEL MUFFIN MIX

Calories233227

Protein10.0 g3.4 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate46.7 g53.8 g

Fiber0.0 g0.8 g

Sugars3.3 g29.4 g

Sodium500 mg143 mg

Potassium——

Calcium0 mg50 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.