FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHORTBREAD COOKIE CRISPSSTAR DECORATED SHORTBREAD COOKIES
Calories476476
Protein4.8 g4.8 g
Total fat14.3 g23.8 g
Saturated fat7.1 g10.7 g
Carbohydrate76.2 g59.5 g
Fiber0.0 g0.0 g
Sugars28.6 g28.6 g
Sodium571 mg238 mg
Potassium71 mg60 mg
Calcium0 mg0 mg
Iron5 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.