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Per 100 gSHORTBREAD COOKIESBACK TO NATURE, PEANUT BUTTER CREME COOKIES
Calories500500
Protein6.3 g7.7 g
Total fat28.1 g19.2 g
Saturated fat18.8 g3.9 g
Carbohydrate50.0 g69.2 g
Fiber0.0 g3.8 g
Sugars18.8 g30.8 g
Sodium219 mg365 mg
Potassium—154 mg
Calcium0 mg0 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.