FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHORTBREAD COOKIES, SHORTBREADLA NAPOLITANA MILK CANDY WAFERS
Calories5044
Protein5.0 g1.1 g
Total fat25.0 g0.7 g
Saturated fat5.0 g0.4 g
Carbohydrate65.0 g8.9 g
Fiber5.0 g0.0 g
Sugars0.0 g8.9 g
Sodium225 mg0 mg
Potassium65 mg
Calcium15 mg67 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.