FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHORTBREAD ORANGE POLVORONES COOKIES, SHORTBREAD ORANGECHOCOLATE SANDWICH COOKIE
Calories474474
Protein5.3 g3.5 g
Total fat21.1 g19.3 g
Saturated fat5.3 g5.3 g
Carbohydrate68.4 g71.9 g
Fiber0.0 g1.8 g
Sugars21.1 g40.4 g
Sodium184 mg386 mg
Potassium53 mg167 mg
Calcium0 mg35 mg
Iron2 mg5 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.