FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHORTCAKECHOCOLATE ALMOND COCONUT PIE
Calories339339
Protein5.4 g3.3 g
Total fat12.5 g22.5 g
Saturated fat5.4 g12.5 g
Carbohydrate53.6 g30.8 g
Fiber3.6 g0.8 g
Sugars33.9 g18.3 g
Sodium89 mg200 mg
Potassium
Calcium36 mg50 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.