FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHREDDED HASH BROWN POTATOESYELLOW SWEET POTATO FRIES, YELLOW
Calories7171
Protein2.4 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate16.5 g17.9 g
Fiber0.0 g3.6 g
Sugars0.0 g7.1 g
Sodium0 mg268 mg
Potassium281 mg0 mg
Calcium11 mg36 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.