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Per 100 gSHREDDED HASH BROWNSHASH BROWNS
Calories8282
Protein2.0 g2.0 g
Total fat1.0 g1.0 g
Saturated fat0.0 g0.0 g
Carbohydrate20.0 g20.0 g
Fiber2.0 g2.0 g
Sugars0.0 g0.0 g
Sodium22 mg22 mg
Potassium285 mg285 mg
Calcium10 mg13 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.