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Per 100 gSHREDDED HASH BROWNSHASH BROWNS
Calories8282
Protein1.2 g2.0 g
Total fat0.0 g1.0 g
Saturated fat0.0 g0.0 g
Carbohydrate17.6 g20.0 g
Fiber1.2 g2.0 g
Sugars0.0 g0.0 g
Sodium0 mg22 mg
Potassium294 mg285 mg
Calcium12 mg13 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.