FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHREDDED HASH BROWNSSOUTHERN STYLE HASH BROWN POTATOES
Calories8282
Protein2.0 g1.2 g
Total fat1.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate20.0 g18.8 g
Fiber2.0 g2.4 g
Sugars0.0 g1.2 g
Sodium22 mg47 mg
Potassium285 mg247 mg
Calcium10 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.