Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHRIMP AND AVOCADO ROLLMEATLESS LASAGNA ENTRE

Calories113113

Protein6.3 g7.3 g

Total fat2.8 g2.3 g

Saturated fat0.7 g1.2 g

Carbohydrate15.5 g17.0 g

Fiber0.7 g2.3 g

Sugars3.5 g3.3 g

Sodium85 mg260 mg

Potassium—232 mg

Calcium28 mg98 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.