Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHRIMPSKIN-OFF WILD CAUGHT POLLOCK FILLETS

Calories7171

Protein15.3 g17.0 g

Total fat0.6 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate0.0 g0.0 g

Fiber1.2 g0.0 g

Sugars0.0 g0.0 g

Sodium376 mg161 mg

Potassium—330 mg

Calcium94 mg9 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.