FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHRIMP & CRAB GUMBOSOUP, SPLIT PEA
Calories7272
Protein3.4 g4.0 g
Total fat3.8 g0.9 g
Saturated fat1.7 g0.1 g
Carbohydrate5.1 g13.2 g
Fiber0.8 g4.8 g
Sugars1.7 g3.5 g
Sodium367 mg168 mg
Potassium
Calcium34 mg31 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.