Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHRIMP CRAB STUFFEDU/200 IQF CKD SHRIMP

Calories128129

Protein7.8 g25.9 g

Total fat5.0 g2.4 g

Saturated fat1.8 g0.0 g

Carbohydrate12.8 g1.2 g

Fiber2.1 g0.0 g

Sugars2.8 g0.0 g

Sodium631 mg182 mg

Potassium99 mg106 mg

Calcium74 mg35 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.