FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHRIMP FRIED RICECOOKED PERFECT, MEATBALL BISTRO, MAC & CHEESE
Calories176176
Protein4.8 g7.0 g
Total fat4.8 g9.9 g
Saturated fat0.9 g4.8 g
Carbohydrate28.2 g14.7 g
Fiber0.9 g1.3 g
Sugars0.9 g1.9 g
Sodium485 mg311 mg
Potassium
Calcium35 mg80 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.