Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHRIMP & LOBSTERSHRIMP & LOBSTER RAVIOLI, SHRIMP & LOBSTER

Calories272272

Protein10.7 g10.7 g

Total fat9.7 g9.7 g

Saturated fat5.8 g5.8 g

Carbohydrate33.0 g33.0 g

Fiber4.9 g4.9 g

Sugars1.0 g1.0 g

Sodium612 mg612 mg

Potassium——

Calcium97 mg97 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.