Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHRIMP RAVIOLI, SHRIMPZUCCHINI PANCAKES

Calories184184

Protein12.5 g5.3 g

Total fat3.7 g7.9 g

Saturated fat1.5 g1.3 g

Carbohydrate26.5 g21.1 g

Fiber1.5 g2.6 g

Sugars0.0 g2.6 g

Sodium265 mg447 mg

Potassium——

Calcium110 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.