Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHRIMP SCAMPIANCIENT GRAIN BREADED FISH TENDERS, ANCIENT GRAIN

Calories203204

Protein10.6 g13.3 g

Total fat10.6 g8.8 g

Saturated fat5.7 g0.9 g

Carbohydrate15.9 g20.4 g

Fiber0.0 g0.0 g

Sugars1.3 g0.9 g

Sodium330 mg389 mg

Potassium105 mg265 mg

Calcium49 mg26 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.