Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHRIMP SCAMPI WITH PASTACHICKEN STRIPS & SWEET POTATO FRIES

Calories201201

Protein8.1 g8.2 g

Total fat10.6 g9.0 g

Saturated fat6.4 g1.9 g

Carbohydrate18.7 g20.9 g

Fiber1.4 g2.2 g

Sugars1.1 g3.7 g

Sodium314 mg463 mg

Potassium——

Calcium7 mg30 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.