Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHRIMP SPRING ROLLSWILD CAUGHT POPCORN SHRIMP

Calories200200

Protein4.7 g10.6 g

Total fat10.6 g4.1 g

Saturated fat1.8 g0.6 g

Carbohydrate21.2 g29.4 g

Fiber2.4 g1.2 g

Sugars1.2 g1.2 g

Sodium518 mg600 mg

Potassium—0 mg

Calcium24 mg35 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.