Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHRIMP SPRING ROLLSCHEESE STICKS, CHEESE

Calories463464

Protein23.4 g17.9 g

Total fat7.0 g28.6 g

Saturated fat2.3 g17.9 g

Carbohydrate21.1 g25.0 g

Fiber0.0 g0.4 g

Sugars2.3 g0.1 g

Sodium550 mg2 mg

Potassium—86 mg

Calcium94 mg793 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.