Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHRIMP STUFFED CLAMSPIEROGIES, POTATO, SPINACH & WHITE CHEDDAR

Calories137138

Protein7.8 g4.6 g

Total fat5.9 g1.3 g

Saturated fat0.0 g0.0 g

Carbohydrate14.7 g27.0 g

Fiber1.0 g1.3 g

Sugars1.0 g0.7 g

Sodium1069 mg329 mg

Potassium—112 mg

Calcium39 mg18 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.