Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHRIMP WONTON SOUPCHICKEN BREAST TENDERLOINS, CHICKEN

Calories9089

Protein5.5 g20.5 g

Total fat1.4 g0.5 g

Saturated fat0.0 g0.0 g

Carbohydrate13.1 g0.0 g

Fiber2.8 g0.0 g

Sugars2.8 g0.0 g

Sodium662 mg161 mg

Potassium——

Calcium41 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.