Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSHTIX MILK CHOCOLATE STICKSCLASSIC PESEKZMAN

Calories556556

Protein5.6 g8.9 g

Total fat33.3 g33.3 g

Saturated fat16.7 g17.8 g

Carbohydrate58.3 g51.1 g

Fiber2.8 g0.0 g

Sugars52.8 g44.4 g

Sodium56 mg56 mg

Potassium—267 mg

Calcium0 mg144 mg

Iron0 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.