Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSHURFINE, MINCED FISH STICKS, CRUNCHYFISH STICKS

Calories228228

Protein11.4 g10.1 g

Total fat10.1 g10.1 g

Saturated fat1.3 g1.3 g

Carbohydrate22.8 g22.8 g

Fiber1.3 g1.3 g

Sugars0.0 g1.3 g

Sodium494 mg392 mg

Potassium—228 mg

Calcium0 mg25 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.